उत्तराखंड

अन्तराष्ट्रीय योग दिवस पर ऋषिकेश रेड राईडर्स क्लब के सदस्यों ने किया योग, दिया ये संदेश…

अन्तराष्ट्रीय योग दिवस के अवसर पर ऋषिकेश रेड राईडर्स क्लब के सदस्यों ने कोच नीरज शर्मा के नेतृत्व में बैराज – चीला नहर के किनारे बीन नदी के समीप 30 किलोमीटर साइकिल राइड के पश्चात योगासन किया ।

रेड राईडर्स साइकिल क्लब के संरक्षक जयेन्द्र रमोला ने बताया कि हमें निरंतर व्यायाम अवश्य करें चाहे वह किसी भी प्रकार का हो परन्तु योगासन बेहद ज़रूरी है योग करने से शरीर थकावट की बजाय ताजगी के साथ स्फूर्ति आती है तमाम तरह के रोगों से बचाव होता है । साथ ही पूरे दिन हमें पैट्रोल और डीज़ल की गाड़ियों से हटकर साइकिल अवश्य चलानी चाहिये ताकि पर्यावरण बचे और नगर वासी खुले में योग कर सके ।

यह भी पढ़ें 👉  श्री महंत इन्दिरेश अस्पताल के वरिष्ठ यूरोलाॅजिस्ट डाॅ विमल कुमार को मिला प्रथम स्थान, कर चुके है कई सफल ऑपरेशन

योगाचार्य संजय नौटियाल व नीरज शर्मा ने कहा कि आज की व्यस्त ज़िंदगी में हमें शरीर का अवश्य ध्यान देना चाहिए हमें योग अवश्य करना चाहिये योग से हम शरीर में बीमारियों को रोकने में व शरीर में बीमारियों को दूर रखने में मदद कर सकते हैं।

यह भी पढ़ें 👉  भू माफिया पर प्रशासन ने बड़ी कार्रवाई, एमडीडीए ने अवैध प्लॉटिंग को किया ध्वस्त

योगासन में रेड राईडर्स साइकिल क्लब के सदस्य सरदार बूटा सिंह, डा० नीति, अपूर्व त्रिवेदी, अवनीश शाह, विक्रम शेरगे, सुधीर आनन्द, जयवर्धन रमोला, आदित्यवर्धन रमोला आदि मौजूद थे ।

यह भी पढ़ें 👉  अपराध:क्या? जौलीग्रांट के छात्र खरीद रहे थे ड्रग्स, तस्कर ने उगले राज
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    124SDS9742

  189. lose money

    April 11, 2024 at 3:34 AM

    lalablublu

  190. lose money

    April 11, 2024 at 5:09 AM

    blabla

  191. criminal

    April 12, 2024 at 9:14 AM

    124969D742

  192. SCAM

    April 12, 2024 at 10:06 AM

    SCAM

  193. scam

    April 12, 2024 at 10:41 AM

    I highly advise to avoid this site. The experience I had with it was purely disappointment and concerns regarding scamming practices. Proceed with extreme caution, or better yet, look for an honest service to meet your needs.

  194. PISHING

    April 12, 2024 at 1:17 PM

    PISHING

  195. THIS IS SCAM

    April 12, 2024 at 7:13 PM

    THIS IS SCAM

  196. scam

    April 13, 2024 at 12:19 AM

    boba 😀

  197. PISHING

    April 13, 2024 at 6:24 AM

  198. scam

    April 13, 2024 at 7:03 AM

    blabla

  199. PISHING

    April 13, 2024 at 9:02 AM

    THIS IS SCAM

  200. SCAM

    April 13, 2024 at 11:38 AM

    LOSE MONEY

  201. scam

    April 13, 2024 at 2:13 PM

    blibliblu

  202. scam

    April 13, 2024 at 6:32 PM

    I strongly recommend stay away from this platform. The experience I had with it was nothing but disappointment and doubts about fraudulent activities. Proceed with extreme caution, or even better, find a trustworthy platform to meet your needs.

  203. criminal

    April 14, 2024 at 7:29 AM

    nice content!nice history!!

  204. LOSE MONEY

  205. scam

    April 14, 2024 at 9:55 AM

    nice content!nice history!!

  206. scam

    April 14, 2024 at 12:26 PM

    blublu

  207. LOSE MONEY

  208. https://indibet1.in

    April 14, 2024 at 10:53 PM

    LOSE MONEY

  209. lose money

    April 14, 2024 at 11:48 PM

    I urge you steer clear of this platform. My own encounter with it has been only frustration and doubts about deceptive behavior. Proceed with extreme caution, or better yet, seek out a trustworthy platform to meet your needs.

  210. lose money

    April 16, 2024 at 12:57 AM

    I strongly recommend steer clear of this platform. My own encounter with it was nothing but frustration and suspicion of deceptive behavior. Exercise extreme caution, or even better, find a more reputable platform to meet your needs.

  211. LOSE MONEY

    April 16, 2024 at 7:40 AM

    bliloblo

  212. SCAM

    April 16, 2024 at 9:21 AM

    cululutata

  213. LOSE MONEY

    April 16, 2024 at 10:05 AM

    1249742

  214. THIS IS SCAM

    April 16, 2024 at 10:17 AM

    1249742

  215. SCAM

    April 16, 2024 at 11:05 AM

    bliloblo

  216. LOSE MONEY

    April 16, 2024 at 4:43 PM

    124969D742

  217. LOSE MONEY

    April 16, 2024 at 4:47 PM

    nice content!nice history!!

  218. LOSE MONEY

    April 16, 2024 at 9:59 PM

    blublu

  219. lose money

    April 17, 2024 at 3:33 AM

    I urge you to avoid this site. The experience I had with it has been only disappointment along with doubts about scamming practices. Proceed with extreme caution, or alternatively, find a trustworthy site to meet your needs.

  220. THIS IS SCAM

    April 19, 2024 at 6:18 AM

    boba 😀

  221. SCAM

    April 19, 2024 at 6:51 AM

    bliloblo

  222. PISHING

    April 23, 2024 at 7:33 AM

    palabraptu

  223. PISHING

    April 23, 2024 at 10:55 AM

    boba 😀

  224. SCAM

    April 23, 2024 at 2:18 PM

    124969D742

  225. LOSE MONEY

    April 23, 2024 at 5:49 PM

    124SDS9742

  226. SCAM

    April 23, 2024 at 9:39 PM

    124969D742

  227. THIS IS SCAM

    April 23, 2024 at 11:24 PM

    blibliblu

  228. THIS IS SCAM

    April 24, 2024 at 7:13 AM

    blublu

  229. LOSE MONEY

    April 24, 2024 at 7:38 AM

    blibliblu

  230. PISHING

    April 24, 2024 at 9:23 AM

    bliloblo

  231. LOSE MONEY

    April 26, 2024 at 6:26 AM

    blublun

  232. PISHING

    April 26, 2024 at 8:19 AM

    1249742

  233. SCAM

    April 26, 2024 at 8:59 AM

    124969D742

  234. THIS IS SCAM

    April 27, 2024 at 6:45 PM

    blibli

  235. LOSE MONEY

    April 28, 2024 at 5:49 AM

    bliloblo

  236. LOSE MONEY

    April 28, 2024 at 12:26 PM

    1SS3D249742

  237. SCAM

    April 28, 2024 at 3:47 PM

    blublu

  238. LOSE MONEY

    April 28, 2024 at 3:55 PM

    blolbo

  239. LOSE MONEY

    April 29, 2024 at 12:36 PM

    124SDS9742

  240. SCAM

    April 29, 2024 at 3:02 PM

    1SS3D249742

  241. SCAM

    April 29, 2024 at 3:26 PM

    boba 😀

  242. LOSE MONEY

    May 3, 2024 at 8:30 AM

    blabla

  243. PISHING

    May 3, 2024 at 9:35 AM

    cululutata

  244. PISHING

    May 3, 2024 at 9:40 AM

    blibli

  245. LOSE MONEY

    May 4, 2024 at 10:21 AM

    blublu

  246. PISHING

    May 4, 2024 at 1:04 PM

    blibliblu

  247. THIS IS SCAM

    May 5, 2024 at 12:00 PM

    blublu

  248. THIS IS SCAM

    May 5, 2024 at 6:02 PM

    cululutata

  249. THIS IS SCAM

    May 6, 2024 at 5:01 AM

    blibli

  250. THIS IS SCAM

    May 6, 2024 at 9:49 AM

    blublu

  251. LOSE MONEY

    May 6, 2024 at 10:26 AM

    cululutata

  252. THIS IS SCAM

    May 6, 2024 at 10:39 AM

    blibliblu

  253. THIS IS SCAM

    May 6, 2024 at 7:16 PM

    boba 😀

  254. SCAM

    May 6, 2024 at 7:17 PM

    blibliblu

  255. THIS IS SCAM

    May 6, 2024 at 11:35 PM

    blublu

  256. SCAM

    May 7, 2024 at 3:17 AM

    blublun

  257. SCAM

    May 7, 2024 at 6:35 AM

    nice content!nice history!!

  258. PISHING

    May 7, 2024 at 7:48 AM

    blabla

  259. SCAM

    May 7, 2024 at 11:01 AM

    blabla

  260. SCAM

    May 7, 2024 at 3:59 PM

    blibli

  261. PISHING

    May 7, 2024 at 6:02 PM

    blibli

  262. THIS IS SCAM

    May 7, 2024 at 10:16 PM

    blolbo

  263. SCAM

    May 8, 2024 at 6:00 AM

    bliloblo

  264. PISHING

    May 9, 2024 at 6:33 AM

    nice content!nice history!!

  265. SCAM

    May 9, 2024 at 3:45 PM

    blolbo

  266. PISHING

    May 9, 2024 at 4:13 PM

    1249742

  267. PISHING

    May 9, 2024 at 6:37 PM

    1SS3D249742

  268. THIS IS SCAM

    May 9, 2024 at 10:42 PM

    blublu

  269. PISHING

    May 10, 2024 at 3:11 AM

    124SDS9742

  270. SCAM

    May 10, 2024 at 5:37 PM

    palabraptu

  271. LOSE MONEY

    May 10, 2024 at 11:58 PM

    blibli

  272. PISHING

    May 11, 2024 at 6:16 AM

    124969D742

  273. LOSE MONEY

    May 12, 2024 at 11:57 AM

    boba 😀

  274. THIS IS SCAM

    May 12, 2024 at 12:38 PM

    bliloblo

  275. THIS IS SCAM

    May 12, 2024 at 1:19 PM

    124SDS9742

  276. SCAM

    May 12, 2024 at 4:56 PM

    palabraptu

  277. THIS IS SCAM

    May 12, 2024 at 7:10 PM

    124969D742

  278. PISHING

    May 12, 2024 at 10:18 PM

    124969D742

  279. PISHING

    May 14, 2024 at 3:19 PM

    palabraptu

  280. LOSE MONEY

    May 14, 2024 at 6:25 PM

    blibli

  281. SCAM

    May 14, 2024 at 7:47 PM

    lalablublu

  282. THIS IS SCAM

    May 14, 2024 at 8:21 PM

    boba 😀

  283. THIS IS SCAM

    May 14, 2024 at 8:48 PM

    blibliblu

  284. LOSE MONEY

    May 16, 2024 at 2:10 PM

    124969D742

  285. instagram bosgema

    May 16, 2024 at 4:10 PM

    Hmm it appears like your website ate my first comment (it was extremely long) so I guess I’ll just
    sum it up what I had written and say, I’m thoroughly enjoying your
    blog. I as well am an aspiring blog writer but I’m still new to everything.
    Do you have any recommendations for newbie blog writers?
    I’d genuinely appreciate it.

  286. LOSE MONEY

    May 16, 2024 at 7:20 PM

    bliloblo

  287. PISHING

    May 17, 2024 at 2:46 AM

    blublun

  288. aku bukan siapa siapa

    May 17, 2024 at 8:31 AM

    Right now it seems like Drupal is the top blogging platform out there right now.
    (from what I’ve read) Is that what you’re using on your
    blog?

  289. THIS IS SCAM

    May 17, 2024 at 9:25 AM

    124SDS9742

  290. THIS IS SCAM

    May 17, 2024 at 9:39 AM

    blolbo

  291. THIS IS SCAM

    May 17, 2024 at 3:04 PM

    124SDS9742

  292. PISHING

    May 17, 2024 at 10:23 PM

    nice content!nice history!!

  293. mamaku salto belakang

    May 18, 2024 at 1:22 AM

    Hi, i believe that i noticed you visited my
    web site so i came to return the prefer?.I am trying to in finding
    issues to enhance my website!I guess its adequate to make use of some of your ideas!!

  294. SCAM

    May 18, 2024 at 9:00 AM

    bliloblo

  295. SCAM

    May 18, 2024 at 9:41 AM

    lalablublu

  296. SCAM

    May 19, 2024 at 8:39 AM

    blibliblu

  297. PISHING

    May 19, 2024 at 9:39 AM

    bliloblo

  298. PISHING

    May 19, 2024 at 5:18 PM

    124969D742

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